Eevon Muscle Profile | ALLong, Bathurst & Orange, NSW

What Do We Do?

Our programs will take you from Overwhelmed to Motivated, physically and mentally.

“ALLong is designed to educate and support you in meeting the demands of daily living. You can improve your health and state of well-being with our science and research based program that is much more than physical fitness. It is an educational and highly personalised preventive health program that imparts fundamentals in support of your optimum outcomes.”

Dr Eevon Stott, CEO Active Living Longer Inc and Adjunct Researcher Charles Sturt University.

Why Join ALLong?

Our experts set you up to succeed.
About - Mission - ALLong, Bathurst & Orange, NSW


Led by Dr Eevon Stott, with 17 years’ experience in human movement and exercise physiology research.
About - Science - ALLong, Bathurst & Orange, NSW


We impart techniques that match your capacity, reduce the likelihood of injury and provide you with the foundations to build and maintain your vigour over time.
About - Train - ALLong, Bathurst & Orange, NSW


Once you know which exercises are most effective for your body type and your goals, you are much more likely to achieve success.
About - Coordinate - ALLong, Bathurst & Orange, NSW


Your goals are our goals. We work in concert with GPs, Physiotherapists, Dieticians and other medical and community services to ensure we are aiding your life journey.

Our Programs

Confidence in yourself starts here!


Senior Man | ALLong, Bathurst & Orange, NSW
  • Bathurst Charles Sturt University Campus
  • Build up your strength, flexibility and balance as well as social connections at Charles Sturt Gym training. Make the time to stay active for longer.

    Benefit from supervised and systematic steps through 88 checkpoints to establish the most suitable exercises for you.

  • * Based on 20 sessions.
  • Use the Contact Us form for more information.


Zero Barriers | ALLong, Bathurst & Orange, NSW
  • An online active health service
  • Structured group theory and demonstrations with the aim of imparting exercise principles. Learn and take part from anywhere. Zero Barriers, Zero Excuses!

    Try just 1 module or complete all 5 and be best placed for a better, fitter you. Our modules - cardiovascular, strength, balance, flexibility, diet - are repeated several times weekly so you can progress at your own pace. On completion, you will be ready to use these tools and reap the maximum benefit from online practice sessions. Delivered via Zoom (provided by us).

  • * Per session.
  • Use the Contact Us form for more information.


Solo | ALLong, Bathurst & Orange, NSW
  • One-on-One consultation for body and mind
  • Cultivate mental and physical finesse. Compromise is not an option.

    A personalised program that will get you kicking goals. Surprise yourself when you hit it out of the park. This is e-TUTORIAL on steroids, just for you. We recommend one session a week, with you practising between sessions. Delivered via Zoom (provided by us), various time options - morning, afternoon, evening.

  • * Per session.
  • Use the Contact Us form for more information.


Gift Certificate | Active Living Longer, Central West NSW
  • Give the gift of better health and lifestyle
  • Give a family member or a friend the gift of better health and lifestyle. All programs are personalised for each participant.

    Purchase a gift certificate and we will email you a personalised PDF to give to them (printable or forward by email).

  • * Starting from.
  • Use the Contact Us form for more information.

Not Sure which Program is Best Suited to You?


Kind words of support from some of our clients.
Eevon Exercising | ALLong, Bathurst & Orange, NSW


Drop us a line to get advice or organise a consultation.